Fat activists allege that losing weight means having to condemn yourself to a lifetime of obsessive exercise, starvation and depriving yourself of delicious treats such as potato chips. These are the lies I’ve worked very hard to bust in the previous blog. No, it doesn’t mean you can’t indulge.
I eat McDonald’s (proof will be posted soon!). I eat KFC (proof will be posted soon!). In this entry, I’ll show you just how much I love potato chips and, if you eat them sensibly, you can enjoy them even while you’re regularly eating fresh food and balanced meals. Yes. You can. No kidding!
Now. In an earlier entry, I spoke about hitting the various food groups in a day. What are potato chips? That’s right, carbohydrates! If you’ve already eaten your rice, bread or noodles, and you consume potato chips, what happens? An imbalance! You’ll have eaten an excessive amount of carbs.
Now behold my love of potato chips!
Yes, packets and packets of the good stuff! When I feel like having potato chips, I balance them with my rice for the day. It is that simple! This is how I’m able to indulge in my favourite snacks without putting on weight. Once you get the balance right, you’ll not worry too much about putting on weight.
I try to lead as healthy a life as possible, but I’m only human. At times, I do indulge in my favourite snacks, even if they’re not the healthiest 😛 We need to enjoy life too! : )
The body positive activists who don’t wish to get healthy have every right to lead their lives as they want but that doesn’t mean you need to follow suit. Know that it’s possible for you to take better care of yourself and there’re people who’re supportive if you decide to take the step towards a better quality life!